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Discover how metformin—originally derived from French lilac—accidentally became one of the most powerful anti-aging drugs ever studied. Learn the fascinating molecular mechanisms that make this humble diabetes medication a cellular fountain of youth.
Discover how cellular reprogramming using Yamanaka factors and OSK technology is revolutionizing age reversal research. Learn about the breakthrough science behind turning back biological time and its potential to transform human longevity.
Compare the molecular mechanisms and longevity benefits of intermittent fasting versus caloric restriction. Discover how these dietary interventions activate mTOR, autophagy, and sirtuins differently to extend healthspan and potentially slow aging.
Discover how exercise combats aging at the cellular level through AMPK activation, mitochondrial biogenesis, senescent cell clearance, and longevity pathway optimization. Learn the molecular science behind exercise's anti-aging effects.
Forget your birthday—discover how epigenetic clocks reveal your true biological age through DNA methylation patterns. Learn about the revolutionary Horvath clock and what it means for anti-aging research.
Discover how stem cell exhaustion drives aging and tissue regeneration decline. Learn about cellular niche deterioration, intrinsic and extrinsic aging factors, and emerging therapies to restore our body's natural repair mechanisms.
Discover the complete safety profile of NMN (nicotinamide mononucleotide) including potential side effects, contraindications, and clinical trial results. Learn what current research reveals about NMN safety and who should avoid this anti-aging supplement.
Discover NAD+ (Nicotinamide adenine dinucleotide), the essential coenzyme that powers cellular energy production, DNA repair, and anti-aging processes. Learn how NAD+ decline drives aging and how to boost NAD+ levels naturally.
Discover NMN (Nicotinamide mononucleotide), the promising anti-aging supplement that boosts NAD+ levels. Learn about its mechanisms, benefits, dosage, and the latest research from Harvard's David Sinclair.
Discover David A. Sinclair, the renowned Harvard geneticist and longevity researcher whose groundbreaking work on sirtuins, NAD+, and the Information Theory of Aging is transforming our understanding of how we age and how we might extend human healthspan.