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Discover how metformin—originally derived from French lilac—accidentally became one of the most powerful anti-aging drugs ever studied. Learn the fascinating molecular mechanisms that make this humble diabetes medication a cellular fountain of youth.
Discover the complete safety profile of NMN (nicotinamide mononucleotide) including potential side effects, contraindications, and clinical trial results. Learn what current research reveals about NMN safety and who should avoid this anti-aging supplement.
Discover NAD+ (Nicotinamide adenine dinucleotide), the essential coenzyme that powers cellular energy production, DNA repair, and anti-aging processes. Learn how NAD+ decline drives aging and how to boost NAD+ levels naturally.
Discover NMN (Nicotinamide mononucleotide), the promising anti-aging supplement that boosts NAD+ levels. Learn about its mechanisms, benefits, dosage, and the latest research from Harvard's David Sinclair.
Discover David Sinclair's revolutionary Information Theory of Aging in 'Lifespan: Why We Age—and Why We Don't Have To'. Learn how sirtuins, NAD+, and lifestyle interventions may extend human healthspan and potentially reverse aging.
Explore the fundamental mechanisms driving human aging, from David Sinclair's Information Theory to NAD+ decline, epigenetic changes, mitochondrial dysfunction, and cellular senescence. Understand the science behind why we age and potential interventions.
Metformin, well-known as an antidiabetic medication, research indicates, may also have anti-aging effects!
Comprehensive analysis of different NMN and NAD+ supplementation methods including oral, sublingual, IV, and emerging delivery systems. Learn bioavailability, effectiveness, and practical considerations for each approach.
Discover why pterostilbene offers superior bioavailability and potentially better clinical benefits than resveratrol. Learn the science behind the molecular differences and get practical guidance for choosing the most effective anti-aging supplement.
Evidence-based analysis of anti-aging supplements including NMN, metformin, and resveratrol. Learn which longevity supplements have clinical backing and how to measure their effectiveness.
Forget your birthday—discover how epigenetic clocks reveal your true biological age through DNA methylation patterns. Learn about the revolutionary Horvath clock and what it means for anti-aging research.