Posts with tag “Polyphenols”

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2 posts

The Plant Pharmacy: How Polyphenols and Carotenoids Rewrite the Rules of Aging

Discover how plant-derived polyphenols and carotenoids orchestrate cellular defense systems against aging. Explore the science behind flavonoids, resveratrol, lutein, and lycopene as nature's precision tools for longevity.

August 14, 2025

• Plant Nutrients
• Polyphenols
• Carotenoids
• Anti-Aging
• Flavonoids
• Lutein
• Lycopene
• Cellular Protection
• Antioxidants

Resveratrol's Plant Sources: From Grapes to Superfoods

A science-based comprehensive guide to natural resveratrol sources, featuring detailed content analysis, bioavailability optimization, and evidence-based strategies for maximizing intake from grapes, peanuts, berries, and supplements.

August 11, 2025

• resveratrol
• natural sources
• bioavailability
• grape varieties
• peanut preparation
• supplement guide
• anti-aging
• polyphenols
• nutrition optimization